Therapies

I draw upon a range of therapies; the main ones are listed below. Details of each can be accessed by clicking on the specific subject which will then be displayed in a new window.

If you would like to explore how counselling might be helpful to you, I offer an initial free telephone discussion lasting approx. 10 minutes to establish if this is the way forward for you.

I offer appointments from 8am to 8pm Monday to Friday and will respond to any contact within 24 hours Monday to Friday.

Appointments can be arranged either face to face, online or telephone.

I am experienced in helping clients who are encountering difficulties in many areas, including the following:

Stress
Relationship difficulties
Low self-esteem or self-confidence
Anxiety
Bereavement
Life changes
Depression
Bullying
Work related issues
Addiction
Trauma (violence, assault or historic abuse)

“The most important relationship you can have is the one with yourself” - Author Unknown